© 2011 Nancy Appleton PhD and G.N. Jacobs From their book Killer Colas © 2011 Nancy Appleton & G.N. Jacobs Go to our Store – Click Here! 1) Sugar-sweetened drinks can cause pancreatic cancer.[i] 2) Soft drink consumption may lead to hyperactivity and other mental problems.[ii] 3) Sugar-sweetened drinks can lead to obesity, heart disease [...]
Archive for the ‘Uncategorized’ Category
The Top 10 Reasons To Stop Drinking Soda
Posted in Uncategorized on June 28, 2011 | 5 Comments »
Is it Really Aging?
Posted in Uncategorized on March 25, 2011 | 3 Comments »
© 2011 Nancy Appleton PhD & G.N. Jacobs “What a drag it is getting old!” – Rolling Stones, Mother’s Little Helper. I’m sure that most of you that know me probably find it odd that I’m quoting a very loud rock band for my pithy statement about the myths we believe when it comes to [...]
The Best of Limited Options
Posted in Uncategorized on February 17, 2011 | 2 Comments »
© 2011 Nancy Appleton PhD & G.N. Jacobs In the past year or so, my staff and I have fielded pretty much the same question from various endurance athletes at least five times – if I’m supposed to give up sugar how am I supposed to deal with my energy needs during training and racing? [...]
How to Lower Your Cholesterol with French Gourmet Food
Posted in Uncategorized on January 21, 2011 | Leave a Comment »
© 2009 Alain Braux Review © 2011 Nancy Appleton PhD and G.N. Jacobs How does one change their diet from the overcooked, sugar and free radical filled modern American diet to a healthier food plan? To tell the truth, there are many ways to achieve optimal health through an improved diet, but all of them [...]
Feed Your Brain, Lose Your Belly
Posted in Uncategorized on November 30, 2010 | 2 Comments »
Larry McCleary MD Review © 2010 Nancy Appleton PhD & G.N. Jacobs Do you know how to lose weight? Do you know how to create proper brain functioning? According to Feed Your Brain Lose Your Belly the answer is the same diet. This book promotes a diet that pulls a 180-degree u-turn away from the [...]
Extra Crispy?
Posted in Uncategorized on November 29, 2010 | 1 Comment »
© 2010 Nancy Appleton PhD and G.N. Jacobs The bird or ham turns brown fat dripping into the bottom of the pan. The family gathers to eat and give thanks and gifts, but how healthy are the various cooking methods anyway? Well, the answer depends on what you cook and how you cook it, because [...]
Food Stamp Follies
Posted in Uncategorized on October 22, 2010 | 1 Comment »
© 2010 Nancy Appleton PhD The Department of Agriculture has made some interesting distinctions about what is an eligible food on the food stamp program and what isn’t. The program prohibits use of the stamps for alcohol and tobacco products along with various non-food items like pet food, cleaning and household supplies. So far so [...]
Upcoming Lecture & Visual Aids
Posted in Uncategorized on May 2, 2010 | Leave a Comment »
Hi, Periodically, Dr. Appleton lectures. Usually this lecture is titled Licking The Sugar Habit. The link below leads to a Powerpoint File that is a companion piece to the lecture. Sugar Lecture
Hansel and Gretel had it Easy – No High Fructose Corn Syrup
Posted in Uncategorized on March 30, 2010 | 1 Comment »
© 2010 Nancy Appleton, PhD and G.N. Jacobs www.nancyappleton.com We have all read, seen or listened to some variation of Hansel & Gretel from the Brothers’ Grimm. A witch lives in a deep forest luring children with an edible house and sweet treats hoping to fatten them up for her cannibalistic urges. The children turn [...]
Stevia: Having Our Cake and Eating it Too?
Posted in Uncategorized, tagged Aleternative Sweeteners, Diet, Low carbohydrate diet, Stevia, Sweeteners on November 17, 2009 | 7 Comments »
© 2009 Nancy Appleton PhD and G.N. Jacobs www.nancyappleton.com We are always asked about sweeteners since we really don’t like sugar. Our answer is always we give limited support to Stevia and nothing else. We tell people who are healthy and still can walk away from the hot fudge sundae that Stevia is much better [...]
