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	<title>Comments for Nancy Appleton Books Health Blog</title>
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	<link>http://nancyappleton.com</link>
	<description>Sugar Kills!</description>
	<lastBuildDate>Sun, 13 May 2012 19:00:54 +0000</lastBuildDate>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by 21 reasons why sugar ruins your health &#124; The Bell Pepper Blog</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9310</link>
		<dc:creator><![CDATA[21 reasons why sugar ruins your health &#124; The Bell Pepper Blog]]></dc:creator>
		<pubDate>Sun, 13 May 2012 19:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9310</guid>
		<description><![CDATA[[...] a 122 more reasons (and a bibliography, if you don´t just take my word for it.  ): click here. Share this:TwitterFacebookLike this:LikeBe the first to like this post.    Posted in LCHF   &#124;   [...]]]></description>
		<content:encoded><![CDATA[<p>[...] a 122 more reasons (and a bibliography, if you don´t just take my word for it.  ): click here. Share this:TwitterFacebookLike this:LikeBe the first to like this post.    Posted in LCHF   |   [...]</p>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by Allt du stoppar i dig påverkar din hälsa &#124; &#124; Grönabrevet.seGrönabrevet.se</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9271</link>
		<dc:creator><![CDATA[Allt du stoppar i dig påverkar din hälsa &#124; &#124; Grönabrevet.seGrönabrevet.se]]></dc:creator>
		<pubDate>Wed, 09 May 2012 23:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9271</guid>
		<description><![CDATA[[...] Källor hittar du HÄR. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Källor hittar du HÄR. [...]</p>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by Sugar: Not just bad for your teeth! &#171; All Smiles Dental Care</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9266</link>
		<dc:creator><![CDATA[Sugar: Not just bad for your teeth! &#171; All Smiles Dental Care]]></dc:creator>
		<pubDate>Wed, 09 May 2012 18:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9266</guid>
		<description><![CDATA[[...] really needs. If you are really interested in the effects sugar can have on your body, check out this link here (warning: it may seriously affect the way you look at [...]]]></description>
		<content:encoded><![CDATA[<p>[...] really needs. If you are really interested in the effects sugar can have on your body, check out this link here (warning: it may seriously affect the way you look at [...]</p>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by For mom&#8217;s and mother&#8217;s day&#8230; &#124; Our Nutrition Kitchen</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9211</link>
		<dc:creator><![CDATA[For mom&#8217;s and mother&#8217;s day&#8230; &#124; Our Nutrition Kitchen]]></dc:creator>
		<pubDate>Sun, 06 May 2012 22:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9211</guid>
		<description><![CDATA[[...] chronic inflammation symptoms such as gout and heart disease, and cause unwanted health effects too numerous to list. Link to 164 ways…0 Although also high in fructose (the exact amount varies by honey type), raw [...]]]></description>
		<content:encoded><![CDATA[<p>[...] chronic inflammation symptoms such as gout and heart disease, and cause unwanted health effects too numerous to list. Link to 164 ways…0 Although also high in fructose (the exact amount varies by honey type), raw [...]</p>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by Barbecue Chicken Made Easy &#124; Karen&#039;s Healthy Eats</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9198</link>
		<dc:creator><![CDATA[Barbecue Chicken Made Easy &#124; Karen&#039;s Healthy Eats]]></dc:creator>
		<pubDate>Sat, 05 May 2012 23:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9198</guid>
		<description><![CDATA[[...] negatively affect your mood and energy levels, impair organ function, create dependency, and the list goes on. One of the most profound changes you can make for your health is to avoid all processed [...]]]></description>
		<content:encoded><![CDATA[<p>[...] negatively affect your mood and energy levels, impair organ function, create dependency, and the list goes on. One of the most profound changes you can make for your health is to avoid all processed [...]</p>
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		<title>Comment on The Top 10 Reasons To Stop Drinking Soda by One Simple Change: Quit Drinking Soda (please!) &#124; Healthy Green Kitchen</title>
		<link>http://nancyappleton.com/2011/06/28/the-top-10-reasons-to-stop-drinking-soda/#comment-9183</link>
		<dc:creator><![CDATA[One Simple Change: Quit Drinking Soda (please!) &#124; Healthy Green Kitchen]]></dc:creator>
		<pubDate>Sat, 05 May 2012 03:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/?p=476#comment-9183</guid>
		<description><![CDATA[[...] to give the stuff up. So I am not going to give you another list: you can find one here, here and here, if you&#8217;re interested. ps Diet soda is super  problematic, as [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to give the stuff up. So I am not going to give you another list: you can find one here, here and here, if you&#8217;re interested. ps Diet soda is super  problematic, as [...]</p>
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		<title>Comment on Recipes by jaklizard</title>
		<link>http://nancyappleton.com/recipes/#comment-9180</link>
		<dc:creator><![CDATA[jaklizard]]></dc:creator>
		<pubDate>Sat, 05 May 2012 00:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappletonbooks.wordpress.com/?page_id=135#comment-9180</guid>
		<description><![CDATA[The recipes are random selections from the doctor&#039;s previous books. We don&#039;t support xylitol and most of these recipes were set down before becoming aware of Stevia.]]></description>
		<content:encoded><![CDATA[<p>The recipes are random selections from the doctor&#8217;s previous books. We don&#8217;t support xylitol and most of these recipes were set down before becoming aware of Stevia.</p>
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		<title>Comment on Recipes by Janene</title>
		<link>http://nancyappleton.com/recipes/#comment-9179</link>
		<dc:creator><![CDATA[Janene]]></dc:creator>
		<pubDate>Fri, 04 May 2012 21:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappletonbooks.wordpress.com/?page_id=135#comment-9179</guid>
		<description><![CDATA[Well, duh! Its easy to leave the sugar out of the above recipes. They dont normally contain sugar. How about recipes for baking with stevia and zylitol?]]></description>
		<content:encoded><![CDATA[<p>Well, duh! Its easy to leave the sugar out of the above recipes. They dont normally contain sugar. How about recipes for baking with stevia and zylitol?</p>
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		<title>Comment on 141 Reasons Sugar Ruins Your Health by The &#8220;S&#8221; Word &#171; Curtis Nutrition</title>
		<link>http://nancyappleton.com/141-reasons-sugar-ruins-your-health/#comment-9176</link>
		<dc:creator><![CDATA[The &#8220;S&#8221; Word &#171; Curtis Nutrition]]></dc:creator>
		<pubDate>Fri, 04 May 2012 16:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/#comment-9176</guid>
		<description><![CDATA[[...] there are 141 Reasons Why Sugar Is Runining Your Health, so I rarely eat it. (Notice 141 Reasons Why Sugar Is Ruining Your Health  is highlighted? That [...]]]></description>
		<content:encoded><![CDATA[<p>[...] there are 141 Reasons Why Sugar Is Runining Your Health, so I rarely eat it. (Notice 141 Reasons Why Sugar Is Ruining Your Health  is highlighted? That [...]</p>
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		<title>Comment on I Told You So by Bitten Jonsson</title>
		<link>http://nancyappleton.com/2012/04/26/i-told-you-so/#comment-9136</link>
		<dc:creator><![CDATA[Bitten Jonsson]]></dc:creator>
		<pubDate>Wed, 02 May 2012 04:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://nancyappleton.com/?p=589#comment-9136</guid>
		<description><![CDATA[Nancy, you are a true trailblazer.. thank you for all the knowledge you share. Bitten Jonsson R.N. sugaraddiction specialist in Sweden]]></description>
		<content:encoded><![CDATA[<p>Nancy, you are a true trailblazer.. thank you for all the knowledge you share. Bitten Jonsson R.N. sugaraddiction specialist in Sweden</p>
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